Holistic therapy offers more than just relaxation – it supports your overall well-being by treating mind, body, and spirit as one. Unlike quick fixes, holistic treatments such as massage, reflexology, and facials work to release tension, restore balance, and encourage your body’s natural ability to heal. Many people choose holistic therapy not only to ease aches, stress, or skin concerns, but also to enjoy time for themselves, reconnect with their inner calm, and leave feeling lighter, refreshed, and more in tune with their own health.
Indian Head Massage is a deeply relaxing therapy that focuses on the upper back, shoulders, neck, scalp, and face. Rooted in ancient Ayurvedic traditions, this nurturing treatment helps relieve built-up stress and tension, leaving you feeling lighter, clearer, and completely relaxed.
A Holistic Facial is a deeply calming and skin-reviving experience designed to support both your complexion and your overall sense of well being. Focusing on gentle techniques and mindful touch, this treatment includes cleansing, exfoliation, massage and a mask to give you that radiant glow.
Swedish Massage is a classic full-body treatment designed to ease tension, improve circulation, and promote deep relaxation. Using long, flowing strokes and gentle kneading techniques, it’s perfect for anyone needing to unwind, de-stress, and feel truly cared for. This soothing massage works on both physical and emotional levels – ideal for restoring balance after a busy week or simply treating yourself to some well-deserved self-care.
Microdermabrasion is a minimally invasive cosmetic procedure that exfoliates the skin’s surface to improve its appearance. It’s a type of epidermal resurfacing that uses specialised devices to gently remove the outermost layer of dead skin cells, promoting a smoother, more youthful look. This process can address various skin concerns such as fine lines, age spots, uneven tone, and mild acne scars.
Reflexology is a deeply relaxing holistic therapy that works by applying gentle pressure to specific points on the feet. These reflex points are believed to correspond with different organs and systems in the body, helping to encourage natural healing, ease tension, and restore balance from the inside out.
Ear Seeding is a gentle holistic therapy based on auriculotherapy, where tiny seeds or beads are placed on specific points of the ear to stimulate balance and support well-being. This non-invasive treatment encourages relaxation and can help manage stress and energy levels.
A nurturing 75 minute facial combining natural cleansing products, microdermabrasion, massage techniques, a face mask and moisturiser to cleanse, refresh and restore both skin and spirit, leaving you glowing inside and out.
A quick 30-minute treatment combining natural cleansing products, gentle exfoliation, face mask and moisturiser – perfect for busy schedules while still delivering fresh, glowing skin.
